Cardiovascular Disease

Cardiovascular disease (CVD) is a leading cause of death in many affluent countries and is still one of the most diet-related disorders. Nutrition may have a direct impact on CVD by contributing to the formation of vascular plaques and indirectly by influencing the ageing process. Because global consumption of ultra-processed foods has risen significantly, research must establish that higher consumption of ultra-processed foods is linked to an increased risk of cardiovascular, coronary heart, and cerebrovascular illnesses. A recent study indicated that eating more plant-based meals lowers the chance of heart failure by 40%, while another found that adopting a vegetarian diet lowers the risk of dying from heart disease.

 

 

 

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